{"id":4191,"date":"2022-06-25T10:14:00","date_gmt":"2022-06-25T09:14:00","guid":{"rendered":"http:\/\/6dishes.de\/?post_type=recipe&#038;p=4191"},"modified":"2022-09-10T10:16:25","modified_gmt":"2022-09-10T09:16:25","slug":"kalbsfilet-an-knoblauchrauke","status":"publish","type":"recipe","link":"https:\/\/6dishes.de\/?recipe=kalbsfilet-an-knoblauchrauke","title":{"rendered":"Kalbsfilet an Knoblauchrauke"},"content":{"rendered":"\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Kalbsfilet an Knoblauchrauke\",\"author\":{\"@type\":\"Person\",\"name\":\"Robert K\\u00f6hn\"},\"datePublished\":\"2022-06-25 10:14:00\",\"image\":\"https:\\\/\\\/6dishes.de\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/IMG_20220624_211237-scaled.jpg\",\"description\":\"\",\"recipeYield\":\"5 Personen\",\"totalTime\":\"PT2H\",\"recipeIngredient\":[\"1 kg Kalbsfilet (gesalzen)\",\"125 g Butter\",\"3 Handvoll G\\u00e4nsebl\\u00fcmchen (ohne Stiel)\",\"1,25 kg Quinoa (ausreichend gewaschen)\",\"3 Handvoll Knoblauchraukebl\\u00e4tter (Grob Gehackt)\",\"1 Liter Gem\\u00fcsebr\\u00fche und etwas Noilly Prat\",\"2  Schalotten (fein gehackt)\",\"1 Glasvoll Hagebuttenrosenbl\\u00e4tter\",\"1 Liter Wasser\",\"1,5 kg Zucker\",\"200 g Butter (kalt) (in St\\u00fccken )\",\"100 g Creme Fraiche\"],\"recipeInstructions\":[\"Das Kalbsfilet 1 Stunde bei 50 \\u00b0C mit etwas Butter im Sous Vide garen. Danach scharf anbraten, mit Pfeffer w\\u00fcrzen und als Medaillons aufschneiden.\",\"Die H\\u00e4lfte der G\\u00e4nsebl\\u00fcmchen unbehandelt lassen und die andere H\\u00e4lfte in Butterschmalz braten und ausreichend salzen.\",\"Die Schalotten in Butter glasig d\\u00fcnsten und dann den Quinoa dazugeben und eine Weile mit braten. Mit Noilly Prat abl\\u00f6schen und immer wieder Gem\\u00fcsebr\\u00fche zugeben, bis der Quinoa diese aufgenommen hat und die gew\\u00fcnschte Konsistenz erreicht ist.\",\"Den Quinoa danach mit Salz, Pfeffer, Chilli und etwas Currypulver abschmecken. Die Knoblauchraukebl\\u00e4tter untermischen und \\u00fcber Nacht stehen lassen.\",\"Wasser und Zucker zusammen aufkochen, bis ein Sirup entstanden ist. Den Sirup etwas erkalten lassen und zu den Rosenbl\\u00e4ttern geben. Mindestens 3 Tage ziehen lassen. Die Fl\\u00fcssigkeit stark einreduzieren und dann mit der kalten Butter und Creme Fraiche aufmontieren. Mit Zucker und Salz abschmecken.\",\"Den Quinoa im Anrichtring Tellermittig platzieren. Darauf ein paar G\\u00e4nsebl\\u00fcmchen geben. Ein paar Rosenbl\\u00e4tter oberhalb anrichten und das Fleisch darunter platzieren. Hierauf die Sauce und frittierte G\\u00e4nsebl\\u00fcmchen geben.\"],\"recipeCategory\":[\"Hauptgang\"]}<\/script><div id=\"wpurp-container-recipe-4191\" data-id=\"4191\" data-permalink=\"https:\/\/6dishes.de\/?recipe=kalbsfilet-an-knoblauchrauke\" data-custom-link=\"\" data-custom-link-behaviour=\"\" data-image=\"https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211237-scaled.jpg\" data-servings-original=\"5\" class=\"wpurp-container\" style=\"padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;\">Kalbsfilet an Knoblauchrauke<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;\"><\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <li style=\"list-style:none !important;\" class=\"wpurp-recipe-tags-men\u00fcfolge\">\n            <span class=\"wpurp-recipe-tag-name\" style=\"margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;\">Men\u00fcfolge<\/span><span class=\"wpurp-recipe-tag-terms\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?course=hauptgang\">Hauptgang<\/a><\/span>        <\/li>\n    <\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"max-width:600px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"text-align:inherit !important;height:25px !important;width:50% !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Portionen<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Vorbereitung<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                            <td style=\"text-align:inherit !important;height:auto !important;width:50% !important;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">5<\/span><span class=\"wpurp-recipe-servings-type\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Personen<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-prep-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">3<\/span><span class=\"wpurp-recipe-prep-time-text\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Tage<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"text-align:inherit !important;height:25px !important;width:50% !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Kochzeit<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Wartezeit<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                            <td style=\"text-align:inherit !important;height:auto !important;width:50% !important;\">\n                            <span class=\"wpurp-recipe-cook-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">2<\/span><span class=\"wpurp-recipe-cook-time-text\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Stunden<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-passive-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">3<\/span><span class=\"wpurp-recipe-passive-time-text\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Tage<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"max-width:600px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"text-align:inherit !important;height:25px !important;width:50% !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Portionen<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Vorbereitung<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                            <td style=\"text-align:inherit !important;height:auto !important;width:50% !important;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">5<\/span><span class=\"wpurp-recipe-servings-type\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Personen<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-prep-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">3<\/span><span class=\"wpurp-recipe-prep-time-text\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Tage<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"text-align:inherit !important;height:25px !important;width:50% !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Kochzeit<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Wartezeit<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                            <td style=\"text-align:inherit !important;height:auto !important;width:50% !important;\">\n                            <span class=\"wpurp-recipe-cook-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">2<\/span><span class=\"wpurp-recipe-cook-time-text\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Stunden<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-passive-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">3<\/span><span class=\"wpurp-recipe-passive-time-text\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Tage<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;\">Zutaten<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"5\" class=\"wpurp-recipe-ingredients\" style=\"margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-kalbsfilet\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-ingredient-group\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;\">Kalbsfilet<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">1<\/span><span data-original=\"kg\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">kg<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=kalbsfilet\">Kalbsfilet<\/a><\/span><span class=\"wpurp-recipe-ingredient-notes\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">gesalzen<\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"125\" data-fraction=\"\" data-original=\"125\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">125<\/span><span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">g<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=butter\">Butter<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"3\" data-fraction=\"\" data-original=\"3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">3<\/span><span data-original=\"Handvoll\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Handvoll<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=gaensebluemchen\">G\u00e4nsebl\u00fcmchen<\/a><\/span><span class=\"wpurp-recipe-ingredient-notes\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">ohne Stiel<\/span><\/span>\n<\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-quinoa\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-ingredient-group\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;\">Quinoa<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"1.25\" data-fraction=\"\" data-original=\"1,25\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">1,25<\/span><span data-original=\"kg\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">kg<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=quinoa\">Quinoa<\/a><\/span><span class=\"wpurp-recipe-ingredient-notes\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">ausreichend gewaschen<\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"3\" data-fraction=\"\" data-original=\"3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">3<\/span><span data-original=\"Handvoll\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Handvoll<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=knoblauchraukeblaetter\">Knoblauchraukebl\u00e4tter<\/a><\/span><span class=\"wpurp-recipe-ingredient-notes\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Grob Gehackt<\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">1<\/span><span data-original=\"Liter\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Liter<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=gemuesebruehe-und-etwas-noilly-prat\">Gem\u00fcsebr\u00fche und etwas Noilly Prat<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">2<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=schalotten\">Schalotten<\/a><\/span><span class=\"wpurp-recipe-ingredient-notes\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">fein gehackt<\/span><\/span>\n<\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-sauce\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-ingredient-group\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;\">Sauce<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">1<\/span><span data-original=\"Glasvoll\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Glasvoll<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=hagebuttenrosenblaetter\">Hagebuttenrosenbl\u00e4tter<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">1<\/span><span data-original=\"Liter\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Liter<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=wasser\">Wasser<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"1.5\" data-fraction=\"\" data-original=\"1,5\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">1,5<\/span><span data-original=\"kg\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">kg<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=zucker\">Zucker<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"200\" data-fraction=\"\" data-original=\"200\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">200<\/span><span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">g<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=butter-kalt\">Butter (kalt)<\/a><\/span><span class=\"wpurp-recipe-ingredient-notes\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">in St\u00fccken <\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"100\" data-fraction=\"\" data-original=\"100\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">100<\/span><span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">g<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #000000 !important;\" href=\"https:\/\/6dishes.de\/?ingredient=creme-fraiche\">Creme Fraiche<\/a><\/span><\/span>\n<\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;\">Anleitungen<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-instructions\" style=\"width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-kalbsfilet\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-group\" style=\"margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Kalbsfilet<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Das Kalbsfilet 1 Stunde bei 50 \u00b0C mit etwas Butter im Sous Vide garen. Danach scharf anbraten, mit Pfeffer w\u00fcrzen und als Medaillons aufschneiden.<\/span>    <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Die H\u00e4lfte der G\u00e4nsebl\u00fcmchen unbehandelt lassen und die andere H\u00e4lfte in Butterschmalz braten und ausreichend salzen. <\/span>    <\/div>\n        <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-quinoa\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-group\" style=\"margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Quinoa<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Die Schalotten in Butter glasig d\u00fcnsten und dann den Quinoa dazugeben und eine Weile mit braten. Mit Noilly Prat abl\u00f6schen und immer wieder Gem\u00fcsebr\u00fche zugeben, bis der Quinoa diese aufgenommen hat und die gew\u00fcnschte Konsistenz erreicht ist.<\/span>    <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Den Quinoa danach mit Salz, Pfeffer, Chilli und etwas Currypulver abschmecken. Die Knoblauchraukebl\u00e4tter untermischen und \u00fcber Nacht stehen lassen.  <\/span>    <\/div>\n        <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-sauce\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-group\" style=\"margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Sauce<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Wasser und Zucker zusammen aufkochen, bis ein Sirup entstanden ist. Den Sirup etwas erkalten lassen und zu den Rosenbl\u00e4ttern geben. Mindestens 3 Tage ziehen lassen. Die Fl\u00fcssigkeit stark einreduzieren und dann mit der kalten Butter und Creme Fraiche aufmontieren. Mit Zucker und Salz abschmecken.  <\/span>    <\/div>\n        <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-anrichte\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-group\" style=\"margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Anrichte<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Den Quinoa im Anrichtring Tellermittig platzieren. Darauf ein paar G\u00e4nsebl\u00fcmchen geben. Ein paar Rosenbl\u00e4tter oberhalb anrichten und das Fleisch darunter platzieren. Hierauf die Sauce und frittierte G\u00e4nsebl\u00fcmchen geben.  <\/span>    <\/div>\n        <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;\">Rezept Hinweise<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><p><a style=\"color: #000000 !important;\" href=\"http:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4161\" src=\"http:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-595x448.jpg\" alt=\"\" width=\"595\" height=\"448\" srcset=\"https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-595x448.jpg 595w, https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-960x723.jpg 960w, https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-768x578.jpg 768w, https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-150x113.jpg 150w, https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-600x452.jpg 600w, https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-1536x1157.jpg 1536w, https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-2048x1542.jpg 2048w, https:\/\/6dishes.de\/wp-content\/uploads\/2022\/06\/IMG_20220624_211239-500x375.jpg 500w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/p>\n<\/div>    <\/div>\n        <\/div>\n    <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kalbsfilet an Knoblauchrauke Men\u00fcfolgeHauptgang Portionen Vorbereitung 5Personen 3Tage Kochzeit Wartezeit 2Stunden 3Tage Portionen Vorbereitung 5Personen 3Tage Kochzeit Wartezeit 2Stunden 3Tage Zutaten Kalbsfilet 1kg Kalbsfiletgesalzen 125g Butter 3Handvoll G\u00e4nsebl\u00fcmchenohne Stiel Quinoa 1,25kg Quinoaausreichend gewaschen 3Handvoll Knoblauchraukebl\u00e4tterGrob Gehackt 1Liter Gem\u00fcsebr\u00fche und etwas Noilly Prat 2 Schalottenfein gehackt Sauce 1Glasvoll Hagebuttenrosenbl\u00e4tter 1Liter 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